The February workshop sold out! I am planning to offer this again. Please check back for details. If you would like to be added to a waitlist, please contact Kelly at kkcaul@yahoo.com

Join me for an afternoon of neurographic art and meditative sound healing to usher in the new year.  Together, we will create simple drawings in a mindful setting of mantra with the intention of rewiring our brains and our hearts. 

Space is limited to 15 spots!

I will begin the offering with meditative chanting and intention setting. I will then guide a neurographic art project that supports neuroplasticity by redirecting habitual thought patterns and creating new ways of thinking and being. We will go through the steps of focusing on a challenge, scribbling to release stress, transforming by softening our lines and add color and figures to complete our masterpieces. No prior art experience is required and all supplies are provided.  We know that everything in the universe is in a constant state of vibration, including our bodies. I will close the afternoon with her sound healing music that blends melodies from the East and the West restoring the harmony of our personal and universal connection. 

Accessibility: The Empowered Spaces yoga studio is located on the ground floor. There is a 10-car parking lot adjacent to the studio & additional free parking on neighborhood streets. Restroom is wheelchair-accessible and ramp-accessible in the main building. Empowered Spaces is committed to accessibility, and strives to be accessible and inclusive of all abilities and all individuals.